Men's body fat Percentage calculator

Body Weight:
Height:
Naval:
Neck(narrowest):
Body Fat Percentage: %
Lean Body Mass:

The body fat percentage is a measure of fitness level.

Men's body fat formula

86.010 × log10(abdomen - neck) - 70.041 × log10(height) + 36.76

Description Women Men
Essential fat 10–13% 2–5%
Athletes 14–20% 6–13%
Fitness 21–24% 14–17%
Average 25–31% 18–24%
Obese 32%+ 25%+
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